Coping strategies that don't include crunches
Doing crunches whenever you have anxiety has to be the worst advice I've ever heard. I'm glad you threw that book across the room. Sending good vibes for good news!
Love drawing as a coping strategy! Mine is hanging out with my dogs and taking them on walks.
Doing crunches whenever you have anxiety has to be the worst advice I've ever heard. I'm glad you threw that book across the room. Sending good vibes for good news!
Love drawing as a coping strategy! Mine is hanging out with my dogs and taking them on walks.